Scoliosissoscliniclist

Learn what happens during your first visit to Scoliosis SOS Clinic, from consultation to diagnosis and treatment planning for better spinal health. If you’ve been diagnosed with scoliosis or suspect you might have it, or another spinal condition, visiting the Scoliosis SOS Clinic for the first time can be both exciting and a little nerve-wracking. Understanding the process ahead of time can help alleviate any concerns and ensure you’re prepared for the steps involved. At Scoliosis SOS Clinic, the focus is on providing comprehensive, personalised care to treat spinal conditions effectively and

Discover scoliosis-friendly exercises that improve spinal health while avoiding harmful movements. Learn safe workouts to strengthen, stabilize, and relieve pain. Living with scoliosis doesn’t mean you have to avoid exercise altogether. In fact, exercise is essential for managing scoliosis and improving overall spinal health. The right scoliosis exercises can help reduce pain, enhance flexibility, and strengthen the muscles that support the spine. However, it’s equally important to know which movements can aggravate the condition. In this blog, we’ll explore safe exercises for scoliosis, what